Is this you?

  • You carry the emotional weight of your clients and find it hard to disconnect after sessions.

  • You’re burning out and struggling to balance your professional and personal life.

  • Despite being skilled, you often question your effectiveness or experience imposter syndrome.

  • You’re aware of therapeutic concepts but find it hard to stay grounded in your own process.

  • You hesitate to seek therapy, fearing you’d overwhelm another therapist with your struggles.

  • You’re looking for a safe space to process the unique emotional challenges of being a therapist.

Therapy for Therapists

As therapists, we hold space for others, but we also need a place to bring our own challenges, doubts, and emotions. Working with a therapist who understands the nuances of our field while offering fresh, grounded support can be profoundly beneficial. In my work with therapists, I provide a space that is both attuned and strong enough to hold the complexities of the role.

Therapy for therapists requires a clinician who can fluidly navigate different modalities and approaches. Just as there is no one-size-fits-all for clients, the same applies when we step into the client role. Whether addressing countertransference, burnout, imposter syndrome, or personal struggles, I tailor the work to what is most effective for you—not just what aligns with a specific approach.

At the same time, I emphasize keeping the work grounded. While it's easy to intellectualize or analyze, therapy is most transformative when we stay connected to our lived experience, not just our professional knowledge. I provide a space where you can honor the shared understanding of our work while staying rooted in your own experience.

Many therapists worry that what they bring to therapy is "too much" or fear overwhelming the therapist. My goal is to create a space sturdy enough to hold whatever arises, allowing you to fully process your emotions without the need to filter them.

If you're ready for a space where you can show up fully, be held in all you carry, and do deep, meaningful work, I invite you to schedule a free 20-minute consultation.

Unique Support

  • Flat lay of sewing tools, threads, needles, and buttons on a black background—symbolizing the personalized, detail-oriented nature of therapy tailored to support burnout, imposter syndrome, and emotional resilience.

    Tailored

    Exploring personalized therapeutic approaches can help you address burnout, imposter syndrome, and countertransference, allowing you to stay aligned with your purpose and thrive in your work.

  • Hands covered in soil tending to young seedlings in a garden bed—symbolizing grounding, emotional presence, and the growth that comes from staying connected to lived experience in therapy.

    Grounded

    Staying connected to your lived experience in therapy can help you move beyond intellectualization, embrace your authentic emotions, and cultivate a deeper, more fulfilling therapeutic process.

  • Large weathered boulder standing firmly in an open field under a cloudy sky—symbolizing emotional strength, resilience, and the sturdy therapeutic space therapists need to process and release the weight of their work.

    Sturdy

    Creating a sturdy space to process the unique emotional challenges of being a therapist can help you feel fully supported, release the weight of your clients’ emotions, and reconnect with your own well-being.