About Me

I’m a licensed therapist (LMFT #120474) in California, specializing in working with creatives, therapists, and individuals who have had to navigate life’s challenges earlier than most. I earned my Bachelor of Fine Arts from York University in Toronto, Canada, before later returning to school to complete my master’s in Integral Counseling Psychology at the California Institute of Integral Studies.

Before becoming a therapist, I worked in the film industry, where I explored storytelling as a tool for personal and collective transformation. Through my own creative work, I discovered how filmmaking can be a powerful means of self-discovery, helping me confront personal and societal narratives that shaped my life. This transformative journey ultimately led me to psychotherapy, where I now help others navigate their own emotional and creative journeys.

In therapy, I create a compassionate, interactive space where individuals can explore their inner worlds, confront challenges, and reconnect with their authentic selves. I believe in the power of therapy to foster growth, resilience, and deeper connection. My work is grounded in the belief that everyone deserves the opportunity to reclaim their voice and feel empowered to live a fulfilling life.

I specialize in helping individuals, therapists, and creatives with anxiety, perfectionism, and boundary challenges. Whether you're facing burnout, creative blocks, or navigating the complexities of relationships, I’m here to support you on your journey. Together, we can explore new ways of understanding yourself, build resilience, and unlock your full potential.

Looking for insights on therapy, creativity, and personal growth? My blog explores the challenges and breakthroughs that come with being human—whether you're a therapist, a creative, or simply navigating life’s complexities.