Is this you?

  • You carry the emotional weight of your clients and find it hard to disconnect after sessions.

  • You’re burning out and struggling to balance your professional and personal life.

  • Despite being skilled, you often question your effectiveness or experience imposter syndrome.

  • You’re aware of therapeutic concepts but find it hard to stay grounded in your own process.

  • You hesitate to seek therapy, fearing you’d overwhelm another therapist with your struggles.

  • You’re looking for a safe space to process the unique emotional challenges of being a therapist.

Therapy for Therapists

As therapists, we often hold space for others but need a place to bring our own challenges, doubts, and emotions. Working with a therapist who understands the nuances of our field, while providing a fresh, grounded perspective, is invaluable. In my work with therapists, I offer a space that is both attuned and strong enough to hold the complexities of the role.

Therapy for therapists requires a clinician who can fluidly navigate different modalities and approaches. Just as there is no one-size-fits-all for clients, the same applies when we step into the client role. Whether addressing countertransference, burnout, imposter syndrome, or personal struggles, I tailor the work to what is most effective for you—not just what fits a particular framework.

Many therapists worry that what they bring to therapy is "too much" or fear overwhelming the therapist. My goal is to create a space sturdy enough to hold whatever arises, allowing you to fully process your emotions without the need to filter them.

At the same time, I emphasize keeping the work grounded. While it's easy to intellectualize or analyze, therapy is most transformative when we stay connected to our lived experience, not just our professional knowledge. I provide a space where you can honor the shared understanding of our work while staying rooted in your own experience.

If you’re a therapist seeking a space to show up fully, be held in all you carry, and do deep, meaningful work, I invite you to reach out today to schedule a free 20-minute consultation.

Areas of Focus

  • Holding

    Unpacking the fears that fuel anxiety can help you break free from self-doubt, learn to trust your feelings, set healthy boundaries, and move through life with greater ease.

  • Perfectionism

    Exploring the roots of your perfectionism in therapy can help you release unrealistic expectations, embrace your worth beyond achievement, and cultivate a more compassionate relationship with yourself.

  • Relationship Issues

    Becoming familiar with your relationship patterns in therapy can help you identify and heal the dynamics that hinder connection, fostering healthier, more fulfilling relationships with yourself and others.